HEALTH & FITNESS
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AFC URGENT CARE

Health Clinic

It is our mission to provide the best healthcare possible, in a kind and caring environment, while respecting the rights of all patients, in an economical manner, at times and locations convenient to the patient. We are open 7 days a week including holidays. No appointments needed.

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BODY BY JULI

Health & Fitness Studio

Body by Juli is a Private Personal Training Studio that focuses on One on One Personal Training, Partner Training, Small Group Fitness Classes, as well as designing Workout Programs and Nutrition Programs for any Health and Fitness Goal. We focus on weight loss, strength training, resistance training, weight management, fitness competition prep, sports training and more! We have programs for men and women of any age and any ability. Body by Juli can help you reach any goal you are reaching for! 

FITCHICK CPR

 Health & Fitness / CPR

FitChick CPR teaches the most up-to-date techniques and the classes are designed to be informative and fun for the participants. Randi Colton, founder of FitChick CPR, took an interest in learning CPR her junior year of high school. She has over 25-years of experience in CPR and First Aid training and has been teaching various CPR and First Aid courses for a decade.

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GOOD SAMARITAN HOSPITAL

 Hospital

Good Samaritan Hospital, Suffern, NY is a non-profit 286-bed hospital providing emergency, medical, surgery, obstetrical/gynecological and acute services to residents of Rockland and southern Orange Counties in New York and northern Bergen County, New Jersey. The hospital also serves these communities as an Area II Trauma Center.

ROCKLAND CHIROPRACTIC / DR. KEN BLANK

Chiropractor

Dr. Kenneth Blank & the team at Rockland Chiropractic, P.C. are dedicated to helping you achieve your wellness objectives with a holistic approach. Dr. Blank is committed to bringing you better health & a better way of life by teaching & practicing the true principles of chiropractic wellness care. We uniquely combine the latest applications & technology currently used for injury rehabilitation & biomechanical improvements. Our goal is to utilize your body's inner healing capabilities by using a natural holistic approach.

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STEFANIE COTTER ACUPUNCTURE

Acupuncture

Stefanie Cotter Acupuncture, P.C. has been offering natural solutions for health and wellness in Suffern for the past 8 years. Our services include acupuncture, therapeutic bodywork, infrared therapy, electrical stimulation, cupping, and more. We specialize in pain management, stress relief, women's health/fertility, weight loss and digestion, and emotional/mental well-being. By combining time-tested healing techniques with compassionate, intuitive guidance, we help our clients experience true health and vitality from the inside out.

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THE MAX CHALLENGE

Fitness

THE MAX Challenge of Ramsey, NJ combines exciting fitness classes with motivation and nutrition counseling to help people make absolutely amazing changes to their health, appearance and fitness levels so they can live happier, healthier and more fulfilled lives! Being part of THE MAX of Ramsey is like having a personal trainer, nutritional counselor and a personal development coach. Our classes are for ALL fitness levels offering modifications for all exercises and everyone is encouraged to work out at their own pace. So whether you are just starting out or just need something different, THE MAX is for YOU!