3D Core & Mobility Class ~ in the Park
Time & Location
About The Event
Join Alex Chemerov ~ Movements 4 Life ~
3D Core and Mobility will explore your own personal sphere of movement in a variety of postures. In the process of going through a number of specific movement patterns, your body's stability and mobility will be challenged.
Call the recreation office for additional information at 845-357-7943 or email Nchristopher@suffernny.gov